The Help of His Presence by Laura
“Why are you in despair, O my soul? And why have you become restless and disturbed within me? Hope in God and wait expectantly for Him for I shall again praise Him for the help of His presence.” Psalm 42:5 AMP
Self-talk! I do it all the time and so do you. We all do it, and the words we speak to ourselves influence our thoughts, attitudes and actions.
Words are powerful! Matthew records Jesus’ words, “For out of the abundance of the heart the mouth speaks.” (12:34) Our spoken words reveal what is in our hearts. James writes, “but no human being can tame the tongue…from the same mouth come blessing and cursing.” (3:8,10) Throughout the scriptures we read about words and the influence they can wield. When spoken they become weapons for cursing or instruments for blessing. How should we respond to the unspoken words in our minds?
In Psalm 42:5, the Psalmist is speaking to himself (self-talk). He asks himself why he is feeling certain emotions and then abruptly speaks truth (fact) to himself about God and the help of His presence. He seems to do an “about-face” or to repent mid verse.
From question to answer!
From self-focus to God-focus!
From feelings to facts!
Read the verse aloud…
“Why are you in despair, O my soul?
And why have you become restless and disturbed within me?
Hope in God and wait expectantly for Him for I shall again praise Him for the help of His presence.” Psalm 42:5 AMP
Overwhelmed with his negative feelings, the Psalmist seems to command himself to “hope in God”! He remembers His God; Yahweh is unchanging! He is Sovereign! He is his only hope! He tells himself to “wait expectantly for Him”. This type of waiting is like sitting on the edge of your seat with anticipation and eagerness to see what God will do. He says “I shall again praise Him for the help of His presence”. It sounds as if he has done this before!
This verse provides a Biblical pattern to follow when our self-talk screams feelings over facts. The Lord is teaching me to repent (turn to Him) from my feelings to the truth about Him, allowing that inner dialogue or self-talk to become prayer. He is there to help me!
Prayer provides the help of God’s presence!
What are the Psalmist’s feelings?
Despair – the complete loss or absence of hope.
Restlessness – being unable to rest or relax.
Disturbed within – anxiousness.
These feelings are strong influencers indicating stressful circumstances. You may be experiencing the same. Paul wrote from prison (not great circumstances) to the believers in Philippi, “be anxious for nothing, but in everything by prayer and petition with thanksgiving let your requests be made known to God.” (Phil. 4:6)
God’s presence becomes our help as we turn to Him in prayer. He is omnipresent which means everywhere at the same time. He has no boundaries, no limits, and is not bound by time as we are…He Is Eternal!
King David tells us in Psalm 139
we cannot escape God’s presence.
Jesus tells us in John 14
the Holy Spirit (His presence) will be with us and in us.
Paul teaches in Romans 8
that His presence will empower us and live through us.
Galatians 4:6 “…because you are sons, God has sent forth the Spirit of His Son into our hearts, crying, “Abba! Father!”
It is His presence (the Holy Spirit) in us enabling us to pray!
How beautiful, gracious, merciful and loving that Our Father has provided a way for us to experience the help of His presence…PRAYER!
Your response…